Health & Beauty

The key to getting the strong, healthy hair of your wildest dreams starts with a healthy scalp. Often neglected, the scalp is the foundation from which your hair grows and so if it’s not in good shape, your strands won’t be either.

Celebrities can’t get enough of this little miracle – the latest in anti-ageing supplements, REVERSE LIFE COLLAGEN, a mega dose of natural Marine Collagen (10,000mg!), supporting vitamins and Hyaluronic Acid for the ultimate skin, hair and nails boost.

Weavers’ House Spa at the Swan at Lavenham Hotel, Suffolk is re-opening Saturday, 1 August with a new ‘Re-invention Treatment Menu’ and special hygiene measures in place to ensure guests can enjoy a safe and peaceful haven.

The Rise of Outdoor Training – By Sam Gregory, Head Trainer and Co-Owner of F45 Stratford As lockdown restrictions ease, we are witnessing outdoor training becoming increasingly popular. Fitness concepts are already beginning to offer this as an option for people to start getting back involved in group training, prior…

Dr Rosh explained that the old-fashioned practice of regular Botox injections under the arms is now out of date, inefficient, costly and one that needs a top every 6 months.

Before I begin my tips are based around one fundamental rule. One that is poorly understood both within the medical and non-medical communities and is the reason why obesity is the huge pandemic it is today around the world.  The rule is: You and your brain often have different ideas…

Enrich Your Tan & GLOW Like A Goddess  With Nudity Glow Gradual Tanning Water From Rose & Caramel – For Skin That Shines! Want to ‘GLOW’ like a Goddess this summer or even through the winter months? Look no further than Rose & Caramel Nudity Glow Gradual Tanning Water. This…

We’ve rounded up our top tips to boost your energy so that you don’t have to keep reaching for that extra cup of coffee!

I was attracted to the skin industry because I had acne, scar prone skin and I wanted to understand how to eradicate the scarring.

Nutritionist Christine Bailey shares the top ways Manuka Honey can help aid your daily  routines The benefits have been celebrated for centuries, with the indigenous people of New Zealand (the home of Manuka Honey) first recognising its healing properties thousands of years ago.  This special Honey from New Zealand is…