Health & Beauty

Finding foods that help us feel amazing while tasting delicious is important. There are plenty of foods out there that claim miracle results, so choosing wisely is crucial. Do some research if you are unsure and take into account reviews and recommendations.

Understanding what changes are going on with the body can really help to work out how best to support it. Wassen has created five simple hormone hacks to help you have a healthy monthly cycle.

The British Association of Beauty Therapy and Cosmetology (BABTAC) are urging people to ‘Book in for Beauty’ to secure the future of the salons they love while improving their own wellbeing – an initiative supported by long standing BABTAC member and Skincare guru Caroline Hirons.  Research has shown that over 7,300+ beauty…

Everybody grows old – it’s a law of nature. However, ageing doesn’t mean that you have to bear wrinkles or grey hair. Diet, lifestyle, stress level and proper skin and hair care – everything can impact the way you look and feel. And trust us, with a correct approach, you can feel like 20 even at 60.

The recent bout of hot weather has made millions feel happy that they are finally getting some well-deserved Vitamin D.   However, makeup can slide off in this hot weather and by the end of the day, foundation is nowhere to be seen! Primers you need this summer – Blur…

There’s no denying the youth-boosting effect that injectables can give to your complexion. But they’re not for everyone. The idea of having needles anywhere near the face fills most people with fear. But what if you could get the same plumped skin without stepping anywhere near a needle? ‘RÉDUIT may…

They also act as an effective moisturiser smoothing fine lines and leaving skin more supple. Check out our favourites for this summer.

Whilst most of the population look forward to the arrival of spring and all of nature’s bounties that it brings, for those who suffer with hay fever it is a very different story. Hay fever (also known as seasonal allergic rhinitis), is a skewed immune reaction to inhaled pollen released…

When you are interested in making your life better, it always makes sense to watch what you put into your body. By taking cannabidiol (CBD) supplements, you will be able to unlock a host of benefits that you will appreciate.

Pamela Hamilton, Skin Educator for Millie.ie says, “Yes! It is so important we wear SPF all year round. Your face and body are exposed to UV radiation every day through clouds, rain, glass, sun or snow. Everyone, men, women and children over the age of six months should wear it everyday all year round. Not only is SPF the most important part of our skincare regime, it reduces the risk of melanoma by 50%! Going unprotected on an overcast day can lead to as much damage as to a sunny day. “