Health & Beauty

Our lips are some of our most delicate skin so it’s no surprise they fall victim to changes in weather and environment. Protect them this year with our round up of the best lip care products for autumn. iS Clinical Ultimate Protection Duo RRP: £76.00 Lip Polish: A gentle and…

As we finally wave goodbye to summer and begin the autumn months, we will notice significant changes in the weather and our external environment. However, many of us will also notice the implications of this when it comes to our skin. With research from Uvence – a naturally based cosmetic…

As the crisp leaves begin to fall and summer fades away, many of us will be looking for a cosy spa experience to enjoy. Offering a health reset and much-need boost of immunity during the cold months, autumn really is the ideal time to spa and with the below experiences, Staffordshire’s…

Scott Thomson, Global Athletics Director from F45 Training (www.f45training.co.uk), has put together a few tips on how to bust your workout-rut and find motivation to get your fitness journey back on track!

According to the Oral Health Foundation, 80% of people would not go on a second date with someone if they had bad breath on the first date.  Luckily, the experts at Doop have researched and revealed a list of simple things you can do to keep your breath fresh and odour-free on your…

As international travel is still challenging with traffic light tiering systems, many Brits are choosing to stay in the UK this summer to avoid the stress and anguish that comes with venturing abroad. Whilst staycations are a great way to escape, there’s nothing quite like taking in the new sights…

With statistics showing one in seven women in the UK being likely to develop breast cancer in their life, spas today understand the need to diversify their treatment menus to suit all clients. As breast cancer is the most common amongst women in the UK, with one woman diagnosed every…

As we learn more about the gut-skin connection, we know that constant communication is taking place via the gut-skin axis. This means that poor gut health can result in a weakened skin barrier resulting in dry, dull and inflamed skin.

A recent investigation carried out by consumer watchdog Which? Magazine revealed two big skincare brands, Nivea and Garnier, failed sun protection tests.

According to the Oral Health Foundation, around three in four (74%) adults have had a tooth extracted and almost one in three (31%) adults have tooth decay due to bad oral health. While everyone understands the need to brush their teeth on a daily basis, you may be making simple dental…