
Vitamins and supplements play a significant role in supporting our overall health and well-being. They can fill nutritional gaps, enhance specific bodily functions, and improve our day-to-day lives.
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Vitamins and supplements play a significant role in supporting our overall health and well-being. They can fill nutritional gaps, enhance specific bodily functions, and improve our day-to-day lives.
Read MoreSocial media is flooded with users encouraging you to try a new health and wellness hack, but how many of these trends are scientifically backed?
Read MoreParkinson’s disease is a neurodegenerative condition defined by the death of dopaminergic neurons in the brain. Given their restorative and immunomodulatory capabilities, mesenchymal stem cells (MSCs) have recently emerged as a possible therapy alternative for Parkinson’s disease.
Read MoreIn a world marked by perpetual motion and constant activity, it’s easy to neglect the crucial interplay of our mental and physical well-being. The ancient Roman poet Juvenal famously expressed this synergy as “Mens sana in corpore sano,” which translates to “A sound mind in a healthy body.”
Read MoreProducts containing hyaluronic acid, aloe vera, argan oil, jojoba oil, or coconut oil are great options, as these will rehydrate your scalp and lengths and leave hair looking and feeling bouncy and shiny
Read MoreAbundance of antioxidants and acids Walnuts are the only tree nut to contain significant amounts of the plant-based essential omega-3 alpha-linolenic acid (ALA) (2.7g/30g[1]). They are also a good source of folate, vitamin B6, copper and a source of iron and zinc which contribute to the normal function of the…
Read MoreTaking a moment for yourself has never been more important, lighting a candle and relaxing, trying a new skincare routing or simply getting a good night’s sleep.
Read MoreA survey by Get Laid Beds has revealed that 85.05% UK adults have admitted that they’re worried by the rising energy costs.
Read MoreThe importance of mental health awareness has become increasingly essential in modern society. For too long, those with mental illness- depression, anxiety, bipolar disorder, or anything else – have remained silent out of fear and stigma associated with speaking openly about such issues.
Read MoreAs the evenings get darker and the temperature drops, your skin can be the first to feel the effect.
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