Health & Beauty

Vitamins and supplements play a significant role in supporting our overall health and well-being. They can fill nutritional gaps, enhance specific bodily functions, and improve our day-to-day lives.

Social media is flooded with users encouraging you to try a new health and wellness hack, but how many of these trends are scientifically backed? 

Parkinson’s disease is a neurodegenerative condition defined by the death of dopaminergic neurons in the brain. Given their restorative and immunomodulatory capabilities, mesenchymal stem cells (MSCs) have recently emerged as a possible therapy alternative for Parkinson’s disease.

In a world marked by perpetual motion and constant activity, it’s easy to neglect the crucial interplay of our mental and physical well-being. The ancient Roman poet Juvenal famously expressed this synergy as “Mens sana in corpore sano,” which translates to “A sound mind in a healthy body.”

Products containing hyaluronic acid, aloe vera, argan oil, jojoba oil, or coconut oil are great options, as these will rehydrate your scalp and lengths and leave hair looking and feeling bouncy and shiny

Abundance of antioxidants and acids Walnuts are the only tree nut to contain significant amounts of the plant-based essential omega-3 alpha-linolenic acid (ALA) (2.7g/30g[1]). They are also a good source of folate, vitamin B6, copper and a source of iron and zinc which contribute to the normal function of the…

Taking a moment for yourself has never been more important, lighting a candle and relaxing, trying a new skincare routing or simply getting a good night’s sleep. 

A survey by Get Laid Beds has revealed that 85.05% UK adults have admitted that they’re worried by the rising energy costs.

The importance of mental health awareness has become increasingly essential in modern society. For too long, those with mental illness- depression, anxiety, bipolar disorder, or anything else – have remained silent out of fear and stigma associated with speaking openly about such issues.

As the evenings get darker and the temperature drops, your skin can be the first to feel the effect.