crave health mag

As 99% Of Adults Claim That Stress And Anxiety Affects Their Digestive And Gut Health, Experts Reveal The Gut-Supporting Answers That Could Help

Throughout 2024, we’ve seen a boom in trends going around on TikTok claiming to be just as good, if not better, than getting Botox—but are they actually doing what you think they are?

When it comes to skincare, the neck and décolleté are often forgotten, yet these areas are among the first to show signs of ageing.

Conventional products often contain harsh chemicals like sulfates, parabens, and synthetic fragrances, which can further dehydrate hair and irritate the scalp.

With wellness continuing to dominate the beauty and lifestyle industries, it’s easy to feel overwhelmed by the sheer number of trends and products that captured the spotlight in 2024. 

With looming deadlines, extra work pressures and a busy social calendar, the final weeks of the year can be the most draining.

The new year often heralds a resolve to take more positive steps to improve health and general wellbeing.

Among your thermals and snow gloves to protect you against the elements, you’ll want to pack multi-functional beauty products that nourish and protect your skin while on your red run. 

Experts are urging the public to adopt year-round sun protection, as winter sun exposure presents unique dangers.

Using micellar water as a dry shampoo is gaining popularity online, with a 213% increase in Google searches in the last month!