Forget strict diet plans and waking up at the crack of dawn for intense fitness regimes, wellness at Vale do Lobo is all about balance.

Offering a peaceful and carefully managed safe haven of stunning apartments and villas close to the beach (Praia de Vale do Lobo), residents and guests can indulge in the resort’s relaxed lifestyle, enriched by the healthy outdoor activities of golf – through its two world-class Ocean and Royal golf courses – tennis, running, walking and cycling and a host of optional wellness experiences.

Guests can make the most of the extensive programme of fitness and wellness activities available including HIIT workouts, Pilates and yoga at their own pace, but also treat themselves to a cocktail or glass of wine and a delicious meal at one of their bars or restaurants in the Praça, overlooking the Atlantic Ocean and taking in the fresh, salty air. The restaurants’ menus are extensive with many healthy options available if required – Sushi restaurant and beach club, WELL is a favourite among guests at Vale do Lobo. e-Bikes are available to hire at the resort, ideal for those looking for an environmentally-friendly way to get around whilst exercising.

An unexpected winter sun destination, the region sees temperatures of up to 21°C between January and March – the perfect temperature to comfortably enjoy the fitness and wellness activities on offer.

Lead in rate: a two bedroom deluxe apartment with a pool costs from €306 (£269) in total for a two night stay in February 2023 on a room only-basis, which sleeps up to four people (excluding flights). It features one double room, one twin room and two bathrooms. To book, visit www.valedolobo.com

Flights with easyJet from £52.75pp return from London Gatwick to Faro for travel in February 2023. To book, visit: https://www.easyjet.com/

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