CBD has hit the wellness market with a bang, and it’s showing no signs of slowing down (for a good reason). For CBD newbies, it’s a common misconception to believe that CBD oil is the only way of adding the cannabinoid to your life.
However, there are lots of methods of consuming it and a whole variety of different products. In this article, we are going to be examining the topical application of CBD and the reasons you may wish to add it to your lifestyle.
What is CBD oil?
Cannabidiol (CBD) is a chemical compound that is found in a plant called Cannabis Sativa. The plant produces over one hundred other cannabinoids that are thought to work together alongside other compounds in the plant, including flavonoids, terpenes and enzymes. CBD has long been established as one of the non-psychoactive compounds. This means that using it will not cause you to feel intoxicated or the ‘high’ that’s linked to marijuana. The main psychoactive compound in the plant is tetrahydrocannabinol, more commonly known as THC. CBD oil is made through the extraction from the plant. The CBD then gets diluted with a carrier oil like coconut oil.
What is Topical CBD?
Moving onto topical CBD, this is a type of CBD that you apply directly to your skin. You can purchase creams, cleansers, bath bombs, moisturisers, muscle gel, and more. Topical CBD is typically applied to one particular area on the skin to help soothe it or to potentially help to manage pain. The CBD is absorbed via the skin, as opposed to the bloodstream. It can take between 15 and 45 minutes to begin to take effect, the duration of action can be between 2 and 6 hours. It’s best to begin with a small amount of topical CBD, as this way, you can be sure that you are receiving the right amount of CBD for your needs.
Benefits of Topical CBD
There are multiple benefits that come along with choosing topical CBD. Let’s take a closer look at some of the main advantages of topical CBD use.
Easy to Use
Topical CBD is really simple to use. Depending on what product you have chosen, you will simply apply the CBD to your skin and allow it to become absorbed. When it comes to cleansers and face masks, you can leave them on your skin for roughly twenty minutes before washing them off with water. As you have probably noted, topical CBD lends itself to relaxation and self-care. CBD bath bombs are known as an ideal method to relax after a long day. What’s more, if you don’t enjoy the taste of CBD oil, then topicals are a great alternative.
It Can Provide Targeted Relief
CBD topicals are the perfect way of targeting a particular area of your skin or muscle. This will be particularly useful for people who only like to use CBD for certain issues or reasons. For example, some individuals will use it as a muscle gel following exercise on their sore muscles, while others may only wish to use it as a gentle cleanser on their face.
CBD for pain is one of the most common searches online linked to the cannabinoid, as people are curious as to how an all-natural product could help them. The current research into the matter is promising. For example, one 2016 rat study examined the effects of a CBD gel on arthritis. The rats either had 0.6, 3.1, 6.2, or 62.3 mg of CBD gel applied directly onto their joints for four days. There were no side effects to report from this study. The researchers noted that the lower doses of CBD didn’t help the rats’ symptoms; however, the ideal dose for these rats was 6.2mg of CBD per day. This dose helped to ease their inflammation and pain.
One review published in 2018 highlights the potential of CBD to manage chronic pain. This type of pain remains consistent despite medical intervention, meaning it can lessen the quality of life for many people. Although more research is needed, CBD for pain has shown great promise. So, consider using topical CBD the next time you have sore and inflamed muscles or just as an addition to your post-exercise recovery routine. Finally, you could also consider using topical CBD for your back pain.
CBD for Skin Health
CBD for skin is also a popular internet search term. There’s an expanding body of research into the ways that CBD could help to enhance your skin health. For instance, one study published in 2014 examined the effects of CBD on human sebocytes. The latter is the cells that create a substance called sebum. It has an oily and waxy consistency. This can help to protect the skin; however, it can also cause acne if the body produces too much. The study suggested that CBD may be able to prevent this, and therefore it could help to prevent acne. One 2016 study highlights the antifungal and antibacterial properties that the cannabis plant boasts. This could help to prevent skin infections and irritations, as well as work as a potential acne treatment. Even though more research is required in this area, CBD for skin is an exciting area of wellness.
Topical CBD can make a wonderful addition to your lifestyle. There are plenty of CBD products on the market to choose from, meaning that you can select something that will fit your needs, as well as the dosage you need. Plus, many topicals come with a pleasant smell, meaning you get the added benefit of smelling great! Finally, CBD holds the potential to help you manage your pain and help to maintain the health of your skin. So, what are you waiting for? See for yourself how adding topical CBD can help level up different areas of your life!