supplements for your immune system

The Best Supplements to Boost Your Immunity This Winter

Thursday 07th Dec 2023 |

With the recent drop in temperatures and the inevitable busy Christmas period, your immune system can suffer, leading to colds, flu, fatigue and generally feeling run down.

The immune system is the body’s defence against infection. It consists of a network of cells and proteins that we need to look after if we want to feel our best. To ensure your immune system is functioning optimally, it’s important that your body gets all the essential vitamins and minerals it needs each day.

Myvitamins and Myvegan has a selection of expertly designed supplements to support everyday wellbeing. Please see our favourites to help boost your immune system:

A group of bottles of vitamins

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Multivitamin Jelly Beans – RRP £14.99

Switch up your routine and add some fun with these brand-new and limited-edition Multivitamin Jelly Beans. Our Jelly Beans taste just like the sweets you love but with 12 essential vitamins and minerals.

Each low-sugar Jelly Bean contains vitamin D to support your immune system, vitamin C for metabolism, iodine and vitamin B12 to support cognitive function, and more.

In a first for Myvitamins, each pot contains a mix of three flavours – orange, raspberry and apple. All the flavours have exactly the same nutrients, so you can mix and match your three daily vitamins however you like.

Vitamin D Gummies – RRP £14.99

These vegetarian-friendly orange flavour gummies are a tasty source of vitamin D – an essential nutrient for the support of the immune system, cell division and the health of our bones and teeth.

Our bodies use sunlight to create vitamin D, meaning that in the winter months especially, it can be harder to meet our recommended daily intake. With 25mcg of vitamin D per serving, our gummies are a convenient, high-quality way to support your natural levels. Vitamin D also plays a vital role in calcium absorption.

Zinc & Magnesium – RRP £14.99

These tablets are expertly formulated with 20mg zinc, 300mg magnesium and 7.4mg vitamin B6, to support your everyday wellbeing.

Magnesium is an essential mineral which has various benefits for our health, including maintaining the condition of bones and teeth and reducing feelings of tiredness and fatigue.

Zinc is important for supporting normal testosterone levels in the blood, immune function and the health of our hair, skin and nails. We’ve added vitamin B6 to these capsules to maintain cognitive function and support your energy levels, so you can feel your best every day.

Green Superfood Blend – RPP £14.99

Fuel your busy lifestyle with essential vitamins and minerals your body needs in one easy hit. This nourishing, unique blend is packed with powerful superfoods that help to boost your nutrient intake and vitamin C to support your immune system each and every day. It also comes in four delicious flavours, peach & mango, raspberry & cranberry, rhubarb, and strawberry & lime, as well as unflavoured.

This includes spinach, broccoli, barley, wheatgrass, kale and camu camu powder – all of which provide a great source of iodine for normal thyroid hormone production and functioning of the Thyroid.