The recipe for keeping your stomach happy could be simpler than you think however, as easy to find foods, that many of us already have in our fridge, freezer and cupboards – such as bananas, beans, berries, nuts and vegetables – can all be part of a gut healthy diet.

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The nights are drawing in and the days getting colder so we have rounded up a selection of autumnal recipes to warm your cockles as we head for chillier climes. These autumnal recipes are perfect to ease you and your family into the colder weather.   Autumnal Recipes – Shallot,…

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Burgundy Broccoli – a unique brassica variety grown in the UK – can be consumed raw or cooked, and it’s completely edible meaning no discarding of the crown or stem, unlike typical broccoli varieties that need to be floreted.

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Cooking & Carafes is a popular food blog by Kate Ailey, full of Italian inspired recipes that are quick and easy to make using readily available ingredients. Kate also hosts Pasta Making Workshops and has curated her own online shop selling a range of items aimed at keen home cooks….

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