crave health mag uk

Conventional products often contain harsh chemicals like sulfates, parabens, and synthetic fragrances, which can further dehydrate hair and irritate the scalp.

With wellness continuing to dominate the beauty and lifestyle industries, it’s easy to feel overwhelmed by the sheer number of trends and products that captured the spotlight in 2024. 

With looming deadlines, extra work pressures and a busy social calendar, the final weeks of the year can be the most draining.

The new year often heralds a resolve to take more positive steps to improve health and general wellbeing.

Among your thermals and snow gloves to protect you against the elements, you’ll want to pack multi-functional beauty products that nourish and protect your skin while on your red run. 

Experts are urging the public to adopt year-round sun protection, as winter sun exposure presents unique dangers.

Using micellar water as a dry shampoo is gaining popularity online, with a 213% increase in Google searches in the last month! 

The experts at Wren Kitchens have teamed up with Nichola Ludlam-Raine3, a specialist registered dietitian, and Evie Whitehead4, a registered nutritional therapist practitioner and gut health expert, who share their tips for a festive celebration without sacrificing your digestive health.

While many are vigilant about sun exposure, certain everyday habits may unknowingly elevate the risk of skin cancer.

Every season comes with its health challenges and with the colder temperatures, windier conditions and less daylight, the winter months can play havoc with our eye health.