Snus and Your Teeth: Understanding the Damaging Effects

While it may be perceived as a less harmful option to smoking, snus poses significant risks to oral health, including causing really damaging effects on teeth and gums.

1. Tooth Discolouration: The nicotine and tar present in snus can cause unsightly tooth discolouration over time. These substances have a propensity to stick to dental enamel, leading to yellow or brown stains and can be difficult to remove.
2. Gum Recession: Snus can irritate the gums and cause them to recede. As the gums pull away from the teeth, the tooth roots become exposed, increasing the risk of tooth sensitivity and vulnerability to decay. Gum recession also undermines the stability of teeth, potentially leading to tooth loss.
3. Periodontal Disease: Snus can contribute to the development and progression of periodontal disease, a serious gum infection. The tobacco’s irritant properties can inflame the gum tissues, creating an ideal environment for bacteria to thrive. Over time, this can lead to gum inflammation, gum recession, bone loss, and tooth mobility.
4. Oral Lesions and White Patches: Regular use of snus can cause oral lesions, including leukoplakia—a condition characterised by white patches or sores in the mouth.  It is so important to highlight that leukoplakia is a precancerous lesion and may eventually develop into oral cancer if left untreated.

1. Quit or Reduce Usage: The best step you can take to protect your oral health is to quit using snus altogether. If quitting is challenging, consider gradually reducing your usage and seek professional help and support. Your dentist, pharmacist or GP can help with this, with each having a practice lead on smoking or tobacco cessation
2. Maintain Good Oral Hygiene: Brush your teeth at least twice a day with fluoride toothpaste and use dental floss daily. Proper oral hygiene helps remove plaque and reduce the risk of gum disease and tooth decay.
3. Regular Dental Check-ups: Visit your dentist regularly for check-ups and professional cleanings. Your dentist can monitor the health of your teeth and gums, detect any potential issues early on, and provide appropriate treatment.
4. Avoid Smokeless Tobacco Alternatives: Be aware that other smokeless tobacco alternatives, such as chewing tobacco, also carry significant oral health risks. It is best to steer clear of all forms of smokeless tobacco to safeguard your dental well-being.