Tuesday 15th Dec 2020 |

Ketogenic real food meals developed by keto experts and delivered straight to your door

With 2.1 million searches worldwide, the keto diet is the world’s most preferred form of weight loss. In the UK alone, 22,340 Brits search for the meaning and benefits of ketosis every month.

So what if you want to follow a keto diet but don’t know where to start? Or maybe you’re looking for some keto inspiration but don’t have the time to plan and cook from scratch?

Natural Ketosis ( is the only keto home delivery service which delivers carefully calculated keto breakfasts, lunches, dinners, snacks and treats direct to your door without a shake or meal replacement in sight.  This is keto made easy!

Not just low in carbs, the meals are rich in good fats and fibre so offering complete keto confidence without compromise, whether you are looking to have 20 or 50 grams of carbs per day.  

With over 50 different meals, including vegan and meat-free options, there is variety to suit most diets. Keto made easy!  An example of a day on Natural Ketosis:

  • Breakfast: Seed & Berry Granola or Coconut & Seed Porridge or Seed & Chocolate Granola
  • Lunch: Pea & Pancetta Soup or Tex Mex Soup or Vegan Chilli Bean Soup
  • Dinner: Moroccan Lamb Meatballs or Red Thai Chicken or Vegan Jackfruit & Butternut Squash Tagine
  • Treats & Snacks: Raspberry & Seed Fattbar or Traditional Pork Crunch or Apple & Cinnamon Bar

All meals are cooked Sous Vide (a traditional French pressure cooking technique), giving enormous flexibility for people that travel or do not have much fridge space.

Unlike all other keto options Natural Ketosis is 100% natural and does not use any sweeteners (natural or otherwise) or manufactured fillers.

So what is a keto diet and how can it help you become well and healthy or simplify your life?

The process of ketosis is the body using fat rather than carbs and sugar for energy. To put the body into ketosis you need to restrict carbs and sugar in your diet, to below 50g of carbs per day. This causes the body to burn stored fat for energy. By burning body fat the low carb ketogenic diet allows you to lose weight without the misery of calorie counting or starvation.  If you are a type two diabetic, lack of carbs in your diet helps you manage your blood sugars and your diabetes.

But of course a ketogenic diet isn’t all just about weight loss or diabetes. For many, the keto diet helps their exercise regime or concentration levels.  And for some children with Intractable Paediatric Epilepsy and Glut1, the diet can ensure a seizure free life. 

For more information about a ketogenic diet and Natural Ketosis’ no rolling contract, next working day home delivery service, go to