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Weight Loss

Expert Reveals How to Stay on Track With Weight Loss During Christmas Party Season

  • Health & Beauty
  • Weight Loss
weight loss during Christmas

Jason Murphy, Weight Loss Expert and Head of Pharmacy at Chemist4U has revealed his best advice for those looking to continue losing wait during the Christmas party season.  

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Weight Loss Medications and Hair Loss UK: Causes, Remedies & Haircare Tips

  • Health & Beauty
  • Weight Loss

Hair loss related to weight loss is typically telogen effluvium, a temporary condition where more hair follicles than usual enter the resting phase. This happens due to stress on the body caused by sudden changes in diet, weight, or nutrient intake

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Weight Loss Expert Shares the 6 Best Exercises for Autumn

  • Health & Beauty
  • Weight Loss
best exercises for weight loss

As the weather cools and the trees turn golden, autumn offers the perfect opportunity to refresh your fitness routine if your summer plans have gone awry.

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Mounjaro vs Wegovy: Why Wegovy Could Be the More Affordable Weight Loss Injection

  • Health & Beauty
  • Weight Loss
Mounjaro vs wegovy

An estimated 64.5% of adult Brits are overweight or living with obesity, yet more than 71% (around 48 million people) say weight loss injections are inaccessible.

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Do vibration plates work for weight loss?

  • Health & Beauty
  • Weight Loss
vibration plate for weight loss

Vibration plates are shaking up social media feeds as the latest weight loss trend, with global interest rising in Google searches hitting up to 595,000 searches in the past month alone, an increase of 229% in the past year. 

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Dinner Party Dilemma: What to Serve Guests on Weight Loss Drugs

  • Food & Drink
  • Weight Loss

An estimated 1.5 million Britons are now using Ozempic, Mounjaro or Wegovy, yet research suggests it is taking its toll on the nation’s dinner parties, and hosts are understandably not happy.

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Weight Loss Mistakes: Expert Names the ‘Healthy’ Foods You Should Stop Eating

  • Food & Drink
  • Health & Beauty
  • Weight Loss

Granola is generally touted as a wholesome, fibre-rich breakfast or snack, but many store-bought versions are loaded with added sugars, oils, and other processed ingredients.

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The Silent Saboteur: How Sleep Deprivation Stalled My Weight Loss

  • Health & Beauty
  • Weight Loss

In this article, I’ll explore how chronic sleep deprivation impacts everything from metabolism to hunger hormones—and how anyone struggling to see results might want to look beyond their diet and into their sleep habits instead

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Why Most Weight Loss Plans Fail: How to Design a Strategy That Works for Your Brain and Body 

  • Health & Beauty
  • Weight Loss
why weight loss plans fail

Weight loss represents one of the most challenging health goals you can pursue, with research showing that 95% of diets fail to produce lasting results.

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Weight Loss Jabs May Affect Travel Insurance, Experts Warn

  • Health & Beauty
  • Travel
  • Weight Loss
weight loss jab travel insurance

Could Taking a Weight Loss Jab Invalidate Your Travel Insurance? Here’s What Holidaymakers Need to Know

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