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Weight Loss

Explore Crave Magazine’s Weight Loss section — realistic advice, motivation, and wellbeing tips for feeling your best. From nutrition and movement to balanced habits, discover healthy ways to reach your goals without the guilt.

Should Women Time Mounjaro Around Their Period? Experts Explain

  • Health & Beauty
  • Weight Loss
Mounjaro and periods

There’s no official guidance to time Mounjaro around your period; it should be taken weekly, regardless of your cycle.

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Scale Anxiety Is Rising in the UK — Why Weight Loss Isn’t Just About the Numbers

  • Health & Beauty
  • Weight Loss
scale anxiety

With around 33 million overweight or obese adults in the UK, alongside research suggesting that over half (54%) of the nation hope to lose weight in the next 12 months, health experts are warning of an increase in people suffering with “scale anxiety”. 

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Life After Mounjaro: When the Food Noise Comes Back

  • Health & Beauty
  • Weight Loss
food noise after mounjaro

When I started Mounjaro in November 2024, I was excited to see if it would actually work — and of course, it did.

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The Christmas Buffet Strategy Everyone on Weight Loss Injections Needs to Know

  • Health & Beauty
  • Weight Loss

For the estimated 1.5 million people in the UK using GLP-1/GIP medications, Christmas presents a unique challenge: how to enjoy festive celebrations without compromising their treatment progress.

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The Hidden Calories in Festive Drinks

  • Health & Beauty
  • Weight Loss
calories in festive drinks

As Christmas approaches and the invitations stack up, many of us find ourselves drinking more than usual — and it shows in the stats.

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When Traditional Weight Loss Methods Fall Short

  • Health & Beauty
  • Weight Loss
weight loss without med

Traditional weight loss methods such as exercise and meal planning often reach a plateau for many living with obesity.

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Expert Reveals How to Stay on Track With Weight Loss During Christmas Party Season

  • Health & Beauty
  • Weight Loss
weight loss during Christmas

Jason Murphy, Weight Loss Expert and Head of Pharmacy at Chemist4U has revealed his best advice for those looking to continue losing wait during the Christmas party season.  

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Weight Loss Medications and Hair Loss UK: Causes, Remedies & Haircare Tips

  • Health & Beauty
  • Weight Loss

Hair loss related to weight loss is typically telogen effluvium, a temporary condition where more hair follicles than usual enter the resting phase. This happens due to stress on the body caused by sudden changes in diet, weight, or nutrient intake

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Weight Loss Expert Shares the 6 Best Exercises for Autumn

  • Health & Beauty
  • Weight Loss
best exercises for weight loss

As the weather cools and the trees turn golden, autumn offers the perfect opportunity to refresh your fitness routine if your summer plans have gone awry.

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Mounjaro vs Wegovy: Why Wegovy Could Be the More Affordable Weight Loss Injection

  • Health & Beauty
  • Weight Loss
Mounjaro vs wegovy

An estimated 64.5% of adult Brits are overweight or living with obesity, yet more than 71% (around 48 million people) say weight loss injections are inaccessible.

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