Love Your Gut has shared four comforting and warming, gut healthy recipes, perfect for the colder months Gut healthy recipes – Greek Style Tomato and Bean Stew This is a delicious, one pot, vegetarian dish. It also improves once cooked if left for a while before eating. This stew contains a…

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It’s nearly new year and here’s hoping 2021 pans out better than 2020 – so let’s start as we mean to go on – healthy!   The Watercress Company has developed lots of watercress recipes including these delicious, nutritious smoothies – one for every day of the week to help even…

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Tenderstem® broccoli asked renowned nutritionist Juliette Kellow to highlight the main benefits gained by including the versatile brassica in your diet. From helping to maintain strong bones and great skin, to making good choices for your heart and immune system, Tenderstem® broccoli is a great ingredient to include as part of a healthy diet that’s full of flavour.

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