Travelling often requires you to look good, in order to feel comfortable and happy in your skin. Once you feel good, you’ll be able to experience your travels with all the joy and passion that you have.
So for that reason, here are seven amazing health and beauty tips that every passionate traveller should know of.
1. Stay hydrated
Travelling can be exhausting, especially if you prefer sightseeing and visiting all the interesting new places. Hiking tours are often the best way to experience the destination, however, they can also be tiring, mainly during the hot summer weather. So be sure to always have a reusable water bottle with you, that will keep your water cool. Drinking enough water is a must, as it also helps your skin look dewy and fresh.
2. Use travel-sized beauty products
If you love using a lot of beauty products, then you know how difficult it is to pack them all in a suitcase. This is why travel-sized beauty products are the answer. When you use them, you also have more space in your suitcase. In case your favourite beauty brand doesn’t offer travel-sized products, then feel free to buy smaller bottles and containers to use instead.
3. Try a local beauty treatment
Those who love travelling know how enriching it can be. When you visit a completely new place, for example, South East Asian countries such as Indonesia or Thailand, then you’re in for a treat. These places are known for their exquisite culture which should be appreciated. This is why trying local beauty treatments and products is a great way to feel fresh and beautiful while travelling. Next time you visit this part of the world, check out the best facial treatment in Singapore and get ready to be amazed by the results. The same goes for local beauty products such as oils, creams, and face masks.
4. Get enough sleep
Sleep is extremely important. Going on a trip likely means you’ll sleep less in favour of experiencing new things. But getting enough sleep is crucial for your health, and therefore, appearance. Make sure to get at least six hours of sleep each night, mainly if you expect to have a busy day packed with various activities.
5. Use SPF every day
This is the beauty advice that should be followed no matter where you go. SPF is the holy grail of all beauty tips. A quality sunscreen with sufficient protection will keep your skin safe from harmful sun rays, regardless of the weather or season. Therefore, be sure to apply sunscreen before you go outside, and then reapply it every two hours, so your skin will be safely protected.
6. Remove makeup before bed
Sure, SPF is a must, but so is facial cleansing in the evening. If you wear makeup, then you absolutely must remove it before you go to bed. Sleeping with makeup can lead to premature ageing and clogged pores, thus leading to acne and other skin issues. Use micellar water to remove makeup, or even better, opt for the double cleansing method.
7. Bring the first-aid kit
A beauty bag with your favourite products is great, but sometimes things happen when we least expect them. This is why the first-aid kit is a must. Your first-aid kit should have cold meds, painkillers, cold creams, and band-aids. Also, if you tend to suffer from chronic illnesses, then be sure to pack your prescribed medications. Plus, a sewing kit is also a good idea, in case you tear your fave clothing piece, or you need to sew on a button.
Travelling requires you to be prepared and organized. These seven health and beauty tips will help you remain healthy and beautiful. Trying local beauty products/treatments, removing makeup, and wearing sunscreen will help you look your best at all times while traveling.