Model Beauty Secrets That Aren’t Genetic – Expert Reveals What Really Works

Runway models aren’t simply ‘genetically lucky. In fact, research shows that less than 25% of their physical appearance is hereditary. The rest is built through intentional daily choices that support energy, skin health, and hormonal balance. From hydration to rest, every detail in their routine is designed to keep them camera-ready throughout the day.

“These women know exactly how to work with their biology,” says Nica Yusay, CEO of FashioNica. “Every choice, such as from what they drink to what they wear, is made to improve how their skin, face, and body look.”

Fashionica’s team revealed the secret, evidence-based habits that models and influencers swear by to look their best.

Secret #1: Chlorophyll + Zinc – The “Glow” Drink That Every Model Swears By

Many models, including Gigi and Bella Hadid, start their day with a simple “glow drink”: mineral water infused with chlorophyll and zinc. The mix helps reduce oxidative stress, calm inflammation, and support collagen production.

“It’s not just something trendy on TikTok. This drink supports skin at a cellular level,” says Yusay.

To replicate it: Add 10–15 drops of liquid chlorophyll to a glass of mineral water every morning for balanced, glowing skin.

Secret #2: Draining the Lymphatic System – Without a Single Massage

Models like Hailey Bieber don’t rely solely on facial tools or professional massages to de-puff. Instead, they focus on what they wear – relaxed, unrestrictive clothes that help the body naturally release trapped fluid.

“It’s not just about comfort. Loose fits keep lymphatic flow moving, which prevents the face and body from holding on to excess fluid and swelling,” says Yusay.

To replicate it: Choose breathable fabrics and looser silhouettes during downtime to support circulation and natural lymphatic drainage.

Secret #3: Waiting 30 Minutes Before Applying Morning Skincare

Models such as Miranda Kerr avoid applying skincare right after waking up. Overnight, the skin can retain fluid and appear slightly puffy. Layering creams too soon can trap that fluid, leaving the face dull or swollen.

“Waiting 20–30 minutes before applying serums or moisturizers gives your skin time to breathe and even helps everything absorb better,” says Yusay.

To replicate it: After waking, splash your face with cold water or use an ice roller to calm puffiness and boost circulation before beginning your skincare routine.

Secret #4: The Salt Trick – Staying Snatched Without Diets

Too much sodium can cause water retention, especially around the jawline and eyes. To stay sculpted, models like Rosie Huntington-Whiteley and Elsa Hosk choose mineral-rich salts such as Himalayan or sea salt to help the body stay balanced and defined.

“Small tweaks like these help many models to look their best, even without diets or fasts,” says Yusay.

To replicate it: Replace processed table salt with mineral alternatives and stay hydrated throughout the day.

Final Takeaway from Nica

“Every detail, from fabric to salt to timing, affects how your body looks,” says Yusay. “The real secret isn’t in constantly new products or routines, but in awareness – noticing how your body reacts to everyday habits and adjusting according to it. That’s what makes effort look effortless and like genetic luck.”

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