Health & Beauty

From dull-to-dry, irritated-to-spot prone, sometimes our skin is in need of some extra TLC. Using a face mask is not just a great way to pamper yourself but it can be amazing for targeting specific skin concerns.

Understanding the correct amount of sunscreen to use during the colder months is essential to protect your skin from harmful UV radiation.

With more of us working from home, practising social distancing, or simply spending extra time indoors, now is the perfect opportunity to pamper your hair and give it some much-needed TLC — especially if salon visits aren’t possible right now.

At Holistic London they believe in #SlowLiving meaning passionately loving the things you value and embracing the fact of but doing less and enjoying it more.

Daylight Saving Time (DST) in the UK involves setting clocks forward by one hour in spring and back by one hour in autumn with the purpose of making better use of daylight during the longer days of summer.

Currently in the UK there are around 13 million women who are in the peri or menopausal stages of their life. That’s around a third of the entire UK female population.

Odylique’s Organic Mineral Lipsticks offer vibrant, natural hues that complement autumn’s earthy tones, while also nourishing your lips with their hydrating formulas.

Understanding how hygienists support your oral care overall helps you make the most of your dental visits – and gives you confidence in your day-to-day routine at home

Your immune system is your body’s first line of defence against bacteria, viruses, and other microbes. Supporting it through diet and lifestyle is key, especially during the colder months when colds, flu, and other seasonal illnesses are more common

We’ve all been there, telling ourselves we’ll start working out “tomorrow,” only to let another week slip by. The truth is, excuses are easy, but they’re also the biggest roadblock standing between us and better health.