Health & Beauty

Nails are made primarily of keratin, a type of fibrous protein that needs the right nutrients to grow strong and resilient.

On arrival, guests are welcomed with a Gaia-branded in-room gift set including Awakening Bath Salts, Body Lotion and Body Oil, perfect for an evening of quiet self-pampering.

Ian Budd, Prescribing Pharmacist at online pharmacy Chemist4U, has revealed which common foods and drinks can interfere with everyday medication

With millions of us now working from home at least once a week, Britain has unknowingly created a new wave of health problems.

Clinichub, experts in cosmetic procedures for both medical and vanity reasons, has revealed which treatments are the most sought-after in the UK, according to Google search data.

As the temperature drops, beauty professionals are warning that many people will soon experience tight, flaking, or peeling lips — and even that strange white layer that sometimes appears inside the mouth.

Located in the riverside district of Belém, the hotel provides a holistic approach to well-being through its award-winning on -site spa, Serenity – The Art of Well Being, alongside a wealth of cultural and restorative experiences available across the city.

Luxury hotels, bedtime concierges, and melatonin mocktails make sleep tourism the ultimate travel goal as stressed travellers seek vacations designed for better sleep.

Meanwhile, regenerative procedures such as polynucleotide injections, thread lifts, and IV drips are experiencing explosive year-on-year growth across multiple markets.

By supporting your body’s own natural ability to defend itself against pathogens, you will not only have resistance to colds and flus but to other infectious illness that come your way.