A must for those spending a Sunday perusing the local Colombia Road Flower and Brick Lane markets, Executive Chef Ryan Matheson’s new Sunday Roast menu at The Brush East London Grand Cafe is filled with classic and comforting dishes.

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 A new study suggests the nation falls into TWO distinct categories – with 36 percent describing themselves as a “morning lark” (someone who loves waking up early), and the rest of Brits identifying more as a “night owl” (someone who prefers to stay up late and lie in the next day)

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