Health & Beauty

As many as seven in ten (73%) Brits say they feel “constantly tired” while a third (31%) feel they are “running on empty” most days.

According to British skincare brand Elemental Herbology, the focus in 2026 is shifting towards a more balanced and intentional approach to beauty and wellbeing.

There’s nothing more comforting than stepping into a steamy, piping-hot shower in winter. Add the central heating turned up at home, and the colder months suddenly feel far more bearable. However, it might be silently doing untold harm to your skin.

You may have seen them online: sleek bottles promising mysterious allure, “magnetic attraction”, and a hint of something biological said to turn heads from across the room.

Fitness virality in 2026 isn’t being driven by extreme gym culture or elite athletes. It’s being driven by one simple walking formula people can actually stick to.

There’s no official guidance to time Mounjaro around your period; it should be taken weekly, regardless of your cycle.

The Water Collection is designed to hydrate, calm and rebalance, making it ideal for dehydrated, sensitive or stressed skin — whether that’s down to environmental factors, hormonal changes, travel, or simply the British climate doing what it does best.

PDRN has quickly become the internet’s newest skincare obsession, with celebrities such as Hailey Bieber swearing by products containing the mysterious ingredient to produce glowing, dewy skin. 

Clinical trials suggest pharmaceutical-grade lavender oil may ease anxiety symptoms at just 46p a dose, without addiction risks.

With around 33 million overweight or obese adults in the UK, alongside research suggesting that over half (54%) of the nation hope to lose weight in the next 12 months, health experts are warning of an increase in people suffering with “scale anxiety”.