Health & Beauty

If like most of us, you’re still working from home, your first thought might be finally I can get the laundry done – but does that mean your productivity takes a hit?

Well known for its anti-inflammatory properties, turmeric has the potential to help beat those annoying exercise niggles. Here’s the science behind the super spice…

Drinking just one or two cups of mint tea a day has been shown to have great potential when it comes to protecting us from a wide range of ailments affecting everything from our gut to our joints and hormones.

One of the UK’s fastest growing health brands, The Turmeric Co. has extended its range of award-winning functional shots with the launch of a new multipack format. The addition of this new 3 x 60ml pack format, exclusively in Tesco, also marks the brand’s first venture into the leading supermarket….

Dental anxiety is far more common than many people realise, affecting millions of adults across the UK. The good news is that there are practical, proven ways to manage it.

Rain, Wind, and Bad Hair Days: UK Stylists Share Their Top Hacks for Weather-Proof Hair As heavy rain and strong winds sweep across the UK this week, hair stylist Danielle Louise on Fresha, the top rated booking platform for salons and spa’s – are sharing her best advice for looking…

As the weather cools and the trees turn golden, autumn offers the perfect opportunity to refresh your fitness routine if your summer plans have gone awry.

Plucking won’t cause an army of greys to suddenly appear – the biology doesn’t work that way,” say hair stylists on the Fresha marketplace. “What it can do, however, is damage the follicle itself. Over time, repeated plucking may lead to weaker regrowth or, in some cases, permanent loss in that area.

Sunday nights can trigger a lot of anxiety about the week ahead, but by creating a calming evening routine and making small lifestyle adjustments like reducing screen time, getting outside and staying consistent with sleep, people can take back control of their rest and start the week feeling refreshed and positive

Enter clear aligners: sleek, removable, and virtually invisible. They’re discreet enough to wear on a Zoom call, a night out, or even a first date without anyone noticing.