Food Trends

The temptation to binge on junk food and sugary drinks during the bitter winter months is undeniable, but as the saying goes, you are what you eat. Thankfully, there are plenty of healthier alternatives out there that can deliver that comfort food hit, whilst not skimping on flavour.  From collagen-rich…

So I started properly looking into protein: what it actually is, why we need it, and whether this sudden obsession is justified – or just another wellness trend wrapped in expensive packaging.

As Pancake Day approaches, Brits are increasingly ditching traditional sugar-laden pancakes in favour of healthier alternatives they can enjoy all year round.

I actually find joy in cooking. I find it relaxing and therapeutic, so I don’t tend to go in for loads of shortcut gadgets. Of course, I have a toaster and a kettle and all the usual bits, but I’ve always steered clear of bread makers, steamers, pressure cookers and the like. I hate the clutter, and it all just feels a bit excessive.

BRITS are being told to forget their protein obsession in 2026 – as doctors warn a new nutrition trend called “fibremaxxing” could be key to appetite control, weight management and long-term health.

Move over cauliflower, there’s a new top vegetable in town. Today, Green Chef, the UK’s leading healthy recipe box service, has officially declared 2026 the “Year of the Cabbage”.

So I’ve finished the three-day Nutriseed juice cleanse and if you’d asked me on the first evening how I felt, I’d have told you to avoid it like the plague — but do I feel the same way now I’ve completed the detox?

As matcha continues dominating social feeds, cafés, and wellness shopping carts, beauty and wellbeing experts on the Fresha app are warning that most people still don’t understand what makes it different — or why it’s suddenly everywhere.

Whenever something explodes on TikTok, I feel an almost uncontrollable urge to buy it and put it to the test. Because honestly? That’s the only way to know if it’s genuinely worth the hype—or if it’s just another shiny ad dressed up as a recommendation.

From refined tasting menus and elevated comfort classics to globally inspired plates that just happen to be vegan, London’s food scene continues to blur the lines between conscious eating and serious culinary pleasure.