South Africa is home to wide open spaces and beautiful natural landscapes, incredible wildlife, welcoming friendly people, and fresh produce, all of which can nurture the mind and the soul without having to set foot in a spa (although there are many of those too). Here is a pick of some of the wellness highlights in South Africa….

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Dr Rosh, leading aesthetics practitioner & medical director of Cheshire aesthetics and wellness clinic, KLNIK, gives his advice on the effects of alcohol on our skin Dehydration and hangovers  Alcohol is a toxin, it can have damaging effects on your skin. One of the biggest effects alcohol has on the skin is dehydration. Alcohol is a diuretic, meaning that it forces water out of…

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