vegan recipe

Research has found that eating more than thirty different plant foods every week results in a more diverse gut microbiota. Greater diversity in the gut means a greater diversity of ‘abilities’ amongst our gut microbes, including gut bacteria. This in turn can have a positive impact on mood, weight and…

A BBQ is simply not a BBQ without a potato salad, and what is a chargrilled steak without a tasty hassle back? These tasty BBQ accompaniments make great side dishes and compliment any menu, also, bulking out expensive meat dishes with spuds makes garden cooking much for affordable, so you…

Whether you’re a fully-fledged vegetarian, a part-time pescatarian or beginning a journey to eating more veg, Carr’s Flour and the Easy Peasy Baking Campaign are here to offer some inspiration for National Vegetarian Week from the 10th -16th May.    Embrace lighter evenings and alfresco dining in the garden with a handful of…

Baking is a great way to destress and take some time for yourself and with research showing baking is a great way to improve your mental health, no wonder we all turned to baking when the lockdown was first put in place! If you found precisely weighing out your ingredients, sieving…

Easter weekend is here and we have some great ideas to add to the celebrations and make them extra special. These show stopping Easter recipes will wow your guests and look great as a centre piece at your table. Dust off your apron and whip up an Easter Eggstravaganza (sorry…

As we are set to spend Valentine’s Day at home this year, whether it’s galantines, with flatmates, family or your other half – make sure to truly indulge with these tasty recipes that take you from breakfast in bed to a dinner and dessert for two.

Scientific research suggests California Walnuts may offer benefits to your heart, for example a handful of walnuts a day can have a positive effect on the elasticity of the blood vessels helping to keep the cardiovascular system healthy[2].

Whether you’re looking for something healthy this January, or you’ve got your eye on more indulgent and comforting options there’s something in this recipe round up for everyone

Healthy Year, Healthy You – Are you trying to stay healthy this January during lockdown or trying Veganuary for the first time?

We have rounded up some of our favourite Vegetarian recipes for anyone giving plant based a go this January (or beyond). Whether it’s breakfast, lunch, dinner or snacks – we’ve got you! Vegetarian Recipes – Riverford beetroot & pink peppercorn gratin  Comforting and colourful, this hearty gratin gets its mild warmth and fruity,…