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A fifth of motorists have struggled to get to grips with driving again – after being off the road during lockdown. The average UK car is driven more than 7,000 miles per year – or an average of 583 miles per month, according to MOT data. But a survey of…
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Cheryl Lythgoe, Head Matron at Benenden Health, shares five tips for promoting positive mental wellbeing. Every year one in four of us will have a mental health problem, according to mental health charity Mind, with the current pandemic having a massive impact on the nation’s mental wellbeing. Our own research has shown…
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