Research has found that eating more than thirty different plant foods every week results in a more diverse gut microbiota. Greater diversity in the gut means a greater diversity of ‘abilities’ amongst our gut microbes, including gut bacteria. This in turn can have a positive impact on mood, weight and…

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Introducing refreshing organic Nordic beauty care without compromise – Plus mindful cleansing and beauty tips from the Nordic countries Transforming morning rituals into an uplifting Nordic wellbeing experience, Urtekram, organic and ecologically certified Nordic beauty brand, is encouraging everyone to Rise and Shine with its new body care collection. The Spicy Orange Blossom…

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Whilst the countdown to Christmas is normally centred around festive indulgences such mince pies and mulled wine, things may be looking a little different this year. It goes without saying that the nation is desperate for a little Christmas cheer but whereas usually at this time of year we would…

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Green People’s Nordic Roots skincare collection, is a new natural and organic skin care concept which draws on its founder, Charlotte Vøhtz’s Danish upbringing and her Nordic heritage. Celebrating the wild beauty of this region’s native flora and fauna and the potential for ground-breaking skin care that stems from nature. Nordic Roots…

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