Cheryl Lythgoe, Head Matron at Benenden Health, shares five tips for promoting positive mental wellbeing. Every year one in four of us will have a mental health problem, according to mental health charity Mind, with the current pandemic having a massive impact on the nation’s mental wellbeing. Our own research has shown…

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Lockdown is making people feel more confident about going make-up free. A study of 2,000 adults found more than a quarter have felt comfortable looking natural while on video calls during the current pandemic.

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From dull-to-dry, irritated-to-spot prone, sometimes our skin is in need of some extra TLC. Using a face mask is not just a great way to pamper yourself but it can be amazing for targeting specific skin concerns.

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Keeping a healthy morning routine is a great way of setting yourself up for a productive day, and with most of us now working from home, there is a little more time in the morning a healthy morning routine is a great way to gear up for a productive day.

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