MYCOLOGIC

SPRING FORWARD WITH ‘MIND FLOW” BY MYCOLOGIC

Wednesday 13th Mar 2024 |

Research suggests that the one-hour shift can dramatically disturb our internal circadian rhythm and disrupt our sleep, hence why so many of us will be reaching for the help of a super-supplement to support our sleep during this shift and beyond. 

Mycologic is an innovative, all-in-one mushroom, adaptogenic and superfood blend that’s ‘kind-to-the-mind’ for those who need a little extra boost this month. The unique formula of Lion’s ManeAshwagangha and Aronia Berry is to be used as droplets – either into a morning coffee, tea, smoothie, or water – or dropped directly into the mouth for a brain boost at any time. 

FATIGUE-FIGHTING ADAPTOGENIC & SUPERFOOD DROPS

March 2024, United Kingdom – Sunday 31st March 2024 marks the beginning of Daylight Saving Time (DST). While the 60-minute leap forward might not seem like a big deal, research suggests the one-hour shift can dramatically disturb our internal circadian rhythm – the 24-hour cycle which is responsible for rousing us out of our sleep, energising us during the day and winding us back down again – leaving us to deal with the consequences of disrupted sleep.

Whilst there are practical steps we can take, many of us will be looking for the support of supplements to help us through the transition into DST. Mycologic is the fast-growing supplement brand that has developed an innovative, all-in-one mushroom, adaptogenic and superfood blend that’s ‘kind-to-the-mind’ for those who need a little extra boost this month. Mycologic’s debut product ‘Mind Flow’ is a brand-new mushroom-based extract derived from nature’s most powerful fungi to supercharge brain health and banish brain-fog with rapid results – all jam packed into one convenient bottle. 

MYCOLOGIC

The unique formula of Lion’s Mane, Ashwagangha and Aronia Berry is to be used as droplets – either into a morning coffee, tea, smoothie, or water – or dropped directly into the mouth for a brain boost at any time. 

Mycologic Partnered Mycologist David Wrench explains how adaptogens can support our sleep during this shift and beyond:

Adaptogens and Brain Fog:

Adaptogens, through molecular mechanisms, modulate stress hormone production and regulate the HPA axis, crucial for maintaining homeostasis. By doing so, they alleviate the impact of chronic stress, a common contributor to brain fog. Studies suggest that adaptogens, including Lion’s Mane mushroom and Ashwagandha, may exert neuroprotective effects by reducing oxidative stress and inflammation in the brain.”

Adaptogens for Cognitive Function:

Specifically, Lion’s Mane mushroom is noted for stimulating nerve growth factor (NGF), promoting brain health and potentially aiding in cognitive function. Ashwagandha, another adaptogen, has demonstrated cognitive-enhancing effects, improving attention, memory, and information processing speed. Both adaptogens contribute to mental clarity by supporting various aspects of brain function.”


Integration with Lifestyle Improvements:

Combining adaptogens with lifestyle improvements amplifies their benefits. Incorporating regular exercise, a balanced diet, and adequate sleep complements the stress-modulating effects of adaptogens. Ashwagandha, for instance, has been found to enhance the effects of physical training on brain health (Kaur et al., 2017). A holistic approach, including stress management techniques and mindfulness, synergises with adaptogens for comprehensive well-being.”

Mind Flow, £27.99 (50ml) is available now to buy now from www.mycologic.co.uk

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