Food & Drink

Hannah explains that, typically, the more vibrant the colour of the fruit or vegetable, the more health-promoting phytonutrients contained inside. For example, red or black grapes and red or pink apples contain higher antioxidant levels than their green counterparts.

These Valentine’s Day recipes are sure to get the heart racing, treat your loved one to the perfect night in with a delicious home cooked dinner for two……..

Check out our favourite hot drinks to wrap your frozen fingers around after a long day – whether you add booze or not, these winter warmers are the perfect addition to a cozy night in.

So what better way to enliven your tastebuds than with some spicy cocktails? You can make these libations as hot as you like by adding another shot of spicy liquor or an extra teaspoon of chipotles in adobo sauce.

Whether you’re looking for something healthy this January, or you’ve got your eye on more indulgent and comforting options there’s something in this recipe round up for everyone

Amplify non-alcoholic spirit distilled using an iStill, which is one of the latest and most advanced stills on the market, allowing more accurate temperature control and rectification.

Healthy Year, Healthy You – Are you trying to stay healthy this January during lockdown or trying Veganuary for the first time?

We have rounded up some of our favourite Vegetarian recipes for anyone giving plant based a go this January (or beyond). Whether it’s breakfast, lunch, dinner or snacks – we’ve got you! Vegetarian Recipes – Riverford beetroot & pink peppercorn gratin  Comforting and colourful, this hearty gratin gets its mild warmth and fruity,…

We often think of fat loss as an calorie deficit. Specifically, energy consumption (calories consumed) must be lower than calories utilised during a workout (calories burned). The emphasis of calorie restriction for fat loss has typically been promoted through traditional dieting.

A vegan diet excludes all animal produce, including meat, poultry, fish, dairy (milk, cheese etc), honey and eggs. A vegan lifestyle will also exclude animal products such as leather. There are many reasons why people may opt for a vegan diet and lifestyle, the most common include environmental reasons, animal…