Not only delicious, cavolo nero is also nutritious. It is a good source of vitamins A and C, which help the immune system to function normally, lutein which can help with eye health, and vitamin K which plays a role in maintaining normal bones. A source of fibre and calcium, it also contains manganese, copper and iron.

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I love York and I love Italian food, so on paper this was already my kind of day out. The restaurant itself sits in an enviable position on Bridge Street overlooking the river Ouse. York has a well-established, vibrant food and drinks scene but not many places come with the promise of river views during your lunch do they?

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Delivered fresh to your door, in environmentally-friendly packaging, Birtelli’s pizza kits give you the chance to craft your own stone-baked Birtelli’s pizza at home, using the same restaurant-quality dough, and premium British ingredients used by the chefs on site.

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Kimchi is a staple in Korean cuisine. The most popular traditional side dish in Korea, it is a blend of salted and fermented vegetables, such as napa cabbage and Korean radish, made with a widely varying selection of seasonings including chilli, spring onions, garlic and ginger.

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Body & Mind Botanicals (www.bodyandmindbotanicals.com), a completely organic, British wellness brand founded by a team of CBD experts has launched a range of Cannabis Infused Chocolate Buttons, Cannabis Tea Bags, Loose Leaf Tea and Peppermint Tea to help consumers relax, combat their anxiety and make their way through these difficult and confusing times. CBD has been shown to…

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Contemporary Chinese restaurant Tattu is looking ahead to the new season with the launch of its latest winter à la carte menu on Monday 5th October.  Developed in partnership with executive chef Andrew Lassetter, Winter at Tattu has been inspired by the Chinese waterfall legend which tells a story of…

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Just in the nick of time, with 10pm curfew introduced across the UK on 24th September, the new lunch offering is a fantastic option for those who might like to spend time whiling away an afternoon. Each dish has been lovingly created by the husband-wife super team who take influences from their French classical training, Diego’s Italian background and Emily’s love for Italian food.

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