Lifestyle magazine uk

For those looking for alternative ways to use up our favourite autumnal vegetable, did you know that pumpkin is actually a doggy ‘superfood’?

Apple launched its latest products this September, including three new watches: the Series 11, SE 3, and Ultra 3.

Daylight Saving Time (DST) in the UK involves setting clocks forward by one hour in spring and back by one hour in autumn with the purpose of making better use of daylight during the longer days of summer.

Currently in the UK there are around 13 million women who are in the peri or menopausal stages of their life. That’s around a third of the entire UK female population.

From snorkelling, kayaking, wildlife watching to light trekking, soft adventure allows you to experience new activities at your own pace.

Despite being marketed as “healthy,” most protein products on UK shelves are ultra-processed, high in sugar, salt, or fat, and may even undermine weight loss efforts, especially for patients using appetite-suppressing medications.

Okinawa is celebrated worldwide for the extraordinary longevity of its people, many of whom live active, healthy lives well into their 100s.

With October now here, temperatures are beginning to drop, and the first frost is just around the corner.

Runway models aren’t simply ‘genetically lucky. In fact, research shows that less than 25% of their physical appearance is hereditary.

Few dishes strike the perfect balance between comfort and freshness quite like phở bò — Vietnamese beef noodle soup. With its crystal-clear broth, tender beef, and bold mix of spicy, salty, and sour flavours, it’s no wonder this iconic dish is loved around the world.