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Holidaymakers are being urged to check how many pages are left in their passport, else risk being turned away at the airport. 

January 2026: Early mornings. Long runs. Training plans stuck to the fridge. Across the UK, thousands of runners are deep into marathon prep for the year ahead. But a growing number will never make it to the start line. Not because they didn’t train hard enough, but because they didn’t recover properly.

With March bringing the first real hint of spring, London starts to feel lighter. The afternoons stretch a little longer, café terraces begin to reappear, and the urge to escape — even briefly — becomes difficult to ignore.

If you’re thinking of trying something different to lose weight, you might be considering Mounjaro. 

New research by Hillarys, based on a nationally representative survey of 2,001 UK employees, paints an alarming picture of a nation running on empty.

Beans on toast is one of the British classics that everyone loves just the way it is – with no fuss or frills – always reliably tasty. 

There’s something about a Sunday roast that feels like a small weekly victory. You’ve planned ahead, cooked properly, and sat down to a meal that feels comforting and intentional. Then Monday arrives, and you’re left with the remains of a roast chicken and the familiar question: what now?

The interiors are breathtaking. The bars are polished to within an inch of their lives, tables are draped in crisp white linens — almost an extinct practice these days — and front-of-house staff glide around in smart green waistcoats.

If there’s one thing I’ve genuinely learned since being on a bit of a health and fitness kick, it’s that protein-rich foods actually work – when they come from real food.

In 2026, travel is no longer about ticking destinations off a list. It’s about feeling something real. It’s about joy, connection and discovering places that stay with you long after you return home. And nowhere delivers that feeling quite like Jamaica.