Research has found that eating more than thirty different plant foods every week results in a more diverse gut microbiota. Greater diversity in the gut means a greater diversity of ‘abilities’ amongst our gut microbes, including gut bacteria. This in turn can have a positive impact on mood, weight and…

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A BBQ is simply not a BBQ without a potato salad, and what is a chargrilled steak without a tasty hassle back? These tasty BBQ accompaniments make great side dishes and compliment any menu, also, bulking out expensive meat dishes with spuds makes garden cooking much for affordable, so you…

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Whether you’re a fully-fledged vegetarian, a part-time pescatarian or beginning a journey to eating more veg, Carr’s Flour and the Easy Peasy Baking Campaign are here to offer some inspiration for National Vegetarian Week from the 10th -16th May.    Embrace lighter evenings and alfresco dining in the garden with a handful of…

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Denby’s handcrafted ceramics are a conscious choice, featuring beautiful colours, unique patterns and versatile shapes to elevate outdoor entertaining and for those avoiding plastic, Denby is durable enough to use outdoors too.

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