New Year Health Heroes

Thursday 16th Dec 2021 |

The New Year is a popular time for a health kick, whether that is trying a new diet or promising a commitment to a new fitness regime. However, while it’s always valuable to set New Year goals to help be the best version of ourselves, it is equally important to consider the extra supplements of what we are digesting as these can make the biggest difference.

Four Sigmatic (experts in mushroom-based food and beverage products) and Trace Minerals(America’s No 1 selling trace mineral, liquid magnesium and sport electrolyte brand), are specialists when it comes to health heroes. Here are the top New Year Health Heroes recommended to start 2022 with the right kick:

Perfect for Bulletproof Immunity

Four Sigmatic Mushroom Elixir Mix with Chaga, RRP £23.99, available from

As the most sought-after mushroom in Northern culture, Chaga mushrooms offer one of the highest sources of antioxidants in nature, helping to keep a bulletproof immunity to stay healthy.Helping to reduce joint and arthritis pain, providing anti-aging support for skin and hair, and also supporting your immune system, the Four Sigmatic Mushroom Elixir Mix with Chaga offers a host of health benefits. Say hello New Year immunity kick! Simply add one packet per day to 8fl oz of hot water or blend into your favourite smoothie for a delicious taste.

Perfect for De-Stressing and Relaxation

Four Sigmatic Mushroom Cacao Mix with Reishi, RRP £11.99, available from

Designed to help unwind down and enjoy life to the fullest, cacao and chocolate drinks are a traditional way to ingest “medicines”. Reishi mushroom, the main active ingredient of Mushroom Hot Cacao with Reishi is nature’s ultimate anti-stress tonic. As an intelligent mushroom, Reishi may balance an overactive hormone system and improve sleep quality. Cinnamon and cardamom balance blood sugar levels, aid digestion and kill sweet cravings, while Cacao is an effective mood enhancer and antioxidant source. The perfect dessert drink to create a relaxed moment, enjoy Four Sigmatic’s Mushroom Cacao Mix in the early evening to destress. Directions for Use: Drink espresso style by mixing one packet to 3fl oz of hot water. Recommended 2 servings per day.

Perfect for Taking Part in Veganuary

Trace Minerals Ionic B12, RRP £21.99, available from

According to charity Veganuary, a record breaking 582,000 people took part in a meat-free January in 2021. Whilst there are many health and environmental benefits of being vegetarian and vegan, one of the downsides is potential Vitamin B12 deficiency. Vitamin B12 is very important to the body and helps to keep the bodies blood and nerve cells healthy. It can also help to prevent megaloblastic anemia, a blood condition which makes people tired and weak. Deficiencies in Vitamin B12 tend to be noticeable in those who don’t eat meat, dairy or eggs. While foods fortified with B12 are a good option for those on a meat-free diet, a supplement can be a quick and easy go-to.

For those taking part in Veganuary next year, Trace Minerals Ionic Liquid B12 provides a tailored dose via a metered dropper. This can help to improve metabolic function including enzyme production, DNA synthesis, hormone balance, healthy nerve and cardiovascular function. Trace Minerals suggest taking 1ml daily and adding to juice, food or straight as desired.

Perfect for Combating Post-Christmas Bloating

Trace Minerals Apple Cider Vinegar Gummies, RRP £34.99, available from

The Christmas period is often a time of festivities, however it can also mean overindulgence in delicious drink and food. While endless snacking, free flowing prosecco and a tasty Christmas dinner feels good at the time, it’s not long until the jeans are undone and the sluggishness kicks in. To help combat post-Christmas bloating, try Trace Mineral’s Apple Cider Vinegar Gummies. Used for centuries because of its many health benefits, Apple Cider Vinegar promotes healthy bacteria for gut health, weight management, healthy blood sugar levels and heart health.

Made to the highest quality and filled with 100% natural ingredients, the Trace Mineral gummies are certified vegan, vegetarian, halal and kosher. With a delicious strawberry melon flavour, the gummies act as a natural treatment option for bloating and discomfort in the stomach. Simply chew 1 gummy up to 3 times daily alone or at mealtime, and with plenty of fluids.

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