delta-8

Delta-8 and Anxiety; Is it a good combintaion?

Monday 07th Mar 2022 |

If you are a health enthusiast, you must have heard about the therapeutic benefits of cannabinoids like CBD (cannabidiol) and Delta-9 THC (Tetrahydrocannabinol). Not long ago, manufacturers introduced two new cannabinoids in the cannabis market: Delta-8 and Delta-10 THC.

These two cannabinoids are isomers of Delta-9 THC. The benefits of Delta-10 THC and Delta-8 THC became the talk of the town pretty soon.  

 Some people believe that Delta 8 THC helps manage symptoms of anxiety attacks and improve mood. It helps ease the nerve and induce a calming sensation. This article will delve into scientific research and evidence and find whether consuming Delta-8 THC is a good idea while dealing with anxiety and stress.   

What is Delta-8 THC? 

As we learned earlier, Delta-8 THC is an isomer of Delta THC. Both Delta-8 and Delta-9 THC share a pretty similar chemical arrangement. However, the slight difference in their structural morphology makes Delta-8 THC less potent than Delta-9.  

Delta-8 THC is a psychoactive ingredient and induces a sense of euphoria or “high” when ingested. Due to this property, people globally widely recognize Delta-8 THC as a mild recreational drug. Research has shown us that Delta-8 THC has multiple therapeutic benefits.  

Evidence tells us that Delta-8 THC may help relieve stress and anxiety and reduce depressive behavior. Delta-8 THC has neuroprotective qualities. It also helps relieve pain and inflammation, promote relaxation, and improve sleep quality. Delta-8 Thc also helps boost appetite, regulate hypertension, and manage diabetes. Let’s see how Delta-8 THC helps manage anxiety attacks.  

Can Delta-8 THC Help Manage Anxiety? 

Yes, the psychotropic properties of Delta-8 THC may help manage the symptoms of anxiety attacks. According to evidence, Delta-8 THC may be beneficial for people dealing with anxiety disorders such as: 

  • Post Traumatic Stress Disorder (PTSD) 
  • Social Anxiety Disorder 
  • Separation Anxiety Disorder 
  • Panic Disorder 
  • Obsessive-Compulsive disorder  
  • It Helps Calm You Down 

delta-8The psychoactive properties of Delta-8 THC influence the nervous system and stimulate the synthesis of endorphins. These endorphins, also known as “feel-good” hormones, help build a sense of calmness, relieving anxiety and stress. It will help you stay composed when the situation gets out of control.  

  • It Helps Improve Focus 

Delta-8 THC helps reduce work-related stress and anxiety, relieves fatigue, and improves your ability to focus. It recharges the brain cells, making you more attentive. It means you can concentrate more on your work and be more productive. People also believe that taking Delta-8 THC helps them stay motivated when they lose their edge. 

  • It Helps Improve Sleep 

Sleep deprivation can lead to a variety of health issues. Intermittent bouts of anxiety often lead to insomnia. Delta-8 THC acts as a mild sedative and aids in better sleep. It interacts with the brain cells and stimulates the synthesis of neurotransmitters like dopamine, serotonin, and melatonin.  

Dopamine and serotonin are responsible for regulating our sleep-wake cycle. Dopamine also helps inhibit the production of norepinephrine, or the “fight and flight” hormone that plays a role in developing anxiety. On the other hand, melatonin helps induce sleep and relieves stress that might trigger anxiety attacks.  

How Does Delta-8 THC Help Relieve Anxiety?  

To understand how Delta-8 THC helps manage anxiety, we need to understand the Endocannabinoid system or the ECS. It is a complex biological system comprising chemical signals (endocannabinoids) and endocannabinoid receptors present throughout the body.  

It plays a vital role in regulating almost all our vital organ systems. Studies have shown that impairment of the endocannabinoid system might lead to poor functioning of different organ systems in the body. Evidence tells us that an aberrant ECS might be associated with pain and inflammation, compromised immunity, development of anxiety and depression, neurological disorders, etc.  

When Delta-8 THC is ingested, it mimics the action of the endocannabinoids and binds with the endocannabinoid receptors (primarily, CB1 and CB2 receptors) and promotes normal functioning of the endocannabinoid system.  

For example, the Delta-8 THC molecules bind with the CB1 receptors in the central nervous system and help stimulate the brain cells to increase the synthesis of the endorphins and reduce the production of norepinephrine. As a result, it helps alleviate the symptoms of anxiety gradually.  

What Delta-8 THC Products Can You Use To Manage Anxiety? 

Delta-8 THC products have become quite popular among people with chronic anxiety and stress. If you find the beneficial effects of Delta-8 THC intriguing, you may want to try it. Here are the most popular Delta-8 THC products for you to choose from.  

  • Delta-8 Oil: It is a viscous, oily liquid containing Delta-8 THC extracts and terpenes combined with a carrier oil like hemp seed, olive oil, coconut oil, etc. You can mix this oil in any food or drink and consume it.  
  • Delta-8 Tincture: A liquid supplement made from Delta-8 THC extracts mixed with alcohol. It also contains several terpenes. The tincture can be taken directly sublingually using a dropper or mixed with any food item.  
  • Delta-8 Vape: Vape oils are viscous fluids made with Delta-8 THC extracts made with carrier oils like hemp seed oil. These oils are not edible but are poured into vape devices, where they are heated to produce vapor. 
  • Delta-8 Gummies: Gummies are one of the most sought-after Delta-8 supplements. They are flavored-boiled sugar confectionery infused with delta-8 THC extracts.  

Is Delta-8 THC Safe to Consume While Dealing With Anxiety? 

Delta-8 THC is usually safe to consume and causes no severe side effects. However, reports provided by medical experts state that it may lead to health issues such as: 

  • Red eyes 
  • Dry mouth 
  • rapid heart rate 
  • Impaired coordination 
  • Increased anxiety 
  • Memory loss 

Other Health Concerns: 

Some people believe that Delta-8 THC is safer than other conventional anxiolytic drugs. However, as of now, FDA (Food and Drug Association) has not approved any Delta-8 THC supplements. Also, the cannabis market is not regulated by any governmental bodies. Thus, if you choose to use Delta-8 THC to manage your anxiety, we recommend buying Delta-8 products from reputable and reliable cannabis vendors.  

The Bottom Line: 

Delta-8 THC is a mildly potent psychotropic substance obtained from the cannabis plant. Delta-8 helps you relax and improve focus. Evidence tells us that it can help relieve stress and anxiety by influencing the nervous system. However, some reports also state that consuming Delta-8 in excessive amounts can sometimes increase the severity of anxiety attacks and cause other adverse symptoms.  

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