Natural painkillers are becoming increasingly popular. The worldwide total market value of alternative medicine was estimated to be around 60 billion GBP in 2020.
Due to the risks that come with prescription medication, people are opting for other means to ease pain. Below, are a few examples of popular natural remedies for common health problems.
Combat Pain Naturally – Consider CBD
If you’re looking for a natural way to manage pain, it’s highly recommended to use CBD. Cannabidiol effectively treats many ailments and can be taken in several ways. You can choose to ingest it in tablet form, or by using an oil in drinks and under the tongue. Furthermore, you can even vape it. Be sure to use a reputable company such as HighKind Cannabis Co who have a range of safe, inexpensive, and effective products.
Combat Pain Naturally – Turmeric Tablets
Have you ever had regular issues with your stomach and digestive system? If so, it’s advisable to try turmeric tablets. Studies show that they can aid stomach cramps, reduce nausea, and prevent acid reflux. Alternatively, you can take turmeric in the form of tea or turmeric milk. Amazingly, turmeric has also been proven to reduce blood sugar levels and help those diagnosed with diabetes.
Combat Pain Naturally – Heal with Heat!
Heat therapy certainly helps to heal muscle soreness, joint pains, cramps, and spasms. Heat opens the blood vessels in your body, resulting in relaxation. Like ice packs, heat can also have a numbing effect. Many people opt for this as an alternative to medical painkilling pills.
Combat Pain Naturally – Useful Yoga
A very popular alternative way to treat pain is the practice of Yoga. It has been proven to reduce stress levels, promote cardiovascular health, and also help people who suffer from lower back pain by strengthening the lower muscles and spine.
Combat Pain Naturally – Amazing Aloe Vera
Aloe vera is an extract taken from a plant and is commonly used to alleviate painful symptoms. Packed with natural properties, it provides vitamins, minerals, and a variety of pain-relieving enzymes. You can take aloe vera orally, in the form of tablets, or administer it as a gel. It eases pain for people who suffer from muscle, joint, and nerve problems. It’s also beneficial for anyone experiencing back pain.
Combat Pain Naturally – Kill Pain with Protein
You might not be aware that eating a protein-rich diet can alleviate pain. Protein has healing effects because the amino acids act as an anti-inflammatory. Therefore, it’s a good idea to eat healthy meals that consist of seafood, white meat, and nuts if you struggle with illnesses such as arthritis or simply wish to boost your immune system.
Combat Pain Naturally – Super Sudocrem!
Admittedly, Sudocrem and other similar creams are not usually considered natural remedies. However, it’s a must-have, non-prescription product that uses hypoallergenic Lanolin as one of its active ingredients. It has soothing and hydrating effects that fix skin problems such as spot outbreaks, rashes, burns, and painful eczema. In many cases, regularly applying it prevents the need for antibiotics by ensuring the skin condition doesn’t become infected.
Though these are great natural remedies, you need to wisely assess when to see a doctor. Moreover, you need to be especially careful and consult with medical professionals if you’re pregnant or taking other medications.