Mental health is one of the most talked about topics of the recent decade. That is due in part to the awareness that we now have of certain conditions. The general public has become more knowledgeable about depression and anxiety, and with this knowledge has come new ways to treat these heath issues.
Doctors still prescribe traditional medicines for these conditions, but these medications aren’t for everybody. Sometimes you may have to look outside the box to find a solution that suits your needs, so let’s look into the effects of CBD on your mental health.
CBD Edibles And Mental Health
CBD (or Cannabidol) is an oil that is extracted from the cannabis plant. The source of this medication has caused many to look negatively toward the substance, but it is perfectly legal in the UK and all fifty US states.
CBD comes in various forms. You can take it as a pill, a liquid or find edibles with CBD. The reason why people use CBD edibles to combat certain mental health issues is because the oil has properties that help to intercept some of the receptors in our nervous system.
So, why is this important?
CDB Edibles And Anxiety
One of the main benefits of using CBD is that it produces a calming effect throughout the body that does not make you high. This effect can be helpful to those who suffer from anxiety or other similar illnesses.
Taking a CBD edible can relax you enough to prevent unnecessary thoughts from spiralling in social situations. A common symptom of anxiety is having panic attacks. The calming nature of CBD can help stave off these attacks before they become difficult to manage.
CDB Edibles And OCD
Obsessive compulsive disorder is a mental health condition that causes the person to suffer from intrusive thoughts. These thoughts are so prominent that they can lead to compulsive, repeated behaviours, such as ticks, obsessive cleaning or unbreakable habits.
By applying the same logic about treating anxiety to OCD, it becomes clear how CBD can help someone with this condition. The calming effect from the oil can slow some of these thoughts down and make them less intrusive. Therefore they are easier to deal with and the compulsive behaviours may lessen as a result.
CBD Edibles And Depression
Depression is a mental health disorder that is caused by low serotonin levels in the brain. This lack of serotonin can cause low moods that are almost impossible to get out of. These moods make you tired and everyday tasks all the more difficult.
Recent studies have suggested that CBD can assist those suffering from depression by increasing the levels of serotonin in the brain. It hasn’t been proved as hard fact just yet, but it is also important to note that the calming effect can benefit those who are experiencing low moods because of their depression.
The best part about using these CBD treatments for mental disorders is that most people feel the effects within the first two weeks.
As you can see, CBD is great at alleviating the symptoms of certain mental health conditions. However, each person will feel the effects differently so feel free to discuss CBD with your doctor before taking it.