Health & Beauty

If you thought that crunchy orange carrots were the best food you could eat to help support your eye health, you aren’t alone.

A leading specialist in medically supervised alcohol reduction says moderate wine consumption this Christmas could actually reduce your risk of heart disease.

Korean Beauty Trends We’re Expecting to Take Over 2026 Western interest in Korean Skincare has exploded in recent years, and 2026 will show no sign of that interest abating.  As the appetite for science-led, sensorial, and results-driven routines continues to grow, K-Beauty expert and Skin Cupid CEO and Founder, Melody Yuan, shares…

While it might not sound as exciting as a night on the town, staying in with a good film and your favourite blanket is one of the best things you can do for your skin during the festive season. Your skin repairs itself while you sleep, and those early nights give it the time it needs to recover from daily stress

People spend hundreds of dollars on skincare products but overlook the environmental factors affecting their skin every single day,” says Dr. Hayavi. “Your smart home devices can actually help create conditions that support your skin’s natural barrier function and overall health.

New research suggests Brits are ditching the classic ‘New Year, new me’ mindset for 2026, with almost half (49%) admitting they aren’t making any lifestyle changes next year.

As Christmas approaches and the invitations stack up, many of us find ourselves drinking more than usual — and it shows in the stats.

With skincare hacks flooding TikTok and social media, we’re constantly warned about their potential risks, damage, and harm.

Winter is officially in full swing, and with it comes dehydrated skin. While creams and actives absolutely help, according to Annabelle Taurua, in-house beauty and content specialist at Fresha, the leading beauty and wellness marketplace, nourishing your skin from the inside is one of the most effective ways to stave off winter dehydration. 

Before you reach for a fry-up, a strong coffee or hair of the dog, Ian Budd, Prescribing Pharmacist at Chemist4U, has revealed the truth behind common hangover ‘cures’, how to ease the dreaded hangxiety, and which medications can become risky when mixed with alcohol.